SMART Goals
We all have big dreams but in order to make them come true, we have to take action. Setting SMART goals help us do that.
Health & Wellness blog by a Women's Coach
Hello! This is Sadhana and welcome to my corner on the internet. This blog is a place for me to share my learnings, experiences and personal stories about health, wellness and menstrual cycle.
Why I am obsessed with health & wellness
Take a look into my health & wellness journey and how I got into Cycle Coaching.
Hello world! I am Sadhana!
This is Sadhana and I am Cycle coach and period educator. I teach women how to uncover their power and live a life that they love.